Carnivore Snack Guides & Updates

Explore guides to beef jerky, pemmican, ingredients and choosing meat snacks, plus Carnivore Friendly news.

Updates

Sunburn and Diet: Seed Oils, Vitamin D and Meat-Based Sun Resilience

Sunburn and diet may be more connected than most people realise. Sunburn is caused by too much ultraviolet exposure, but the way your skin handles the sun is not only about the sun. From experience, people who remove seed oils, reduce refined carbohydrates, eat more clean meat-based whole foods, and move toward keto or carnivore often seem to develop better sun tolerance, less burning, and quicker recovery when they do get too much sun.

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